{"version":"1.0","provider_name":"Varsity.com","provider_url":"https:\/\/www.varsity.com","title":"Nutrition on a Budget","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pmfhppiuFP\"><a href=\"https:\/\/www.varsity.com\/news\/nutrition-on-a-budget\/\">Nutrition on a Budget<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.varsity.com\/news\/nutrition-on-a-budget\/embed\/#?secret=pmfhppiuFP\" width=\"600\" height=\"338\" title=\"&#8220;Nutrition on a Budget&#8221; &#8212; Varsity.com\" data-secret=\"pmfhppiuFP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.varsity.com\/wp-content\/uploads\/2020\/05\/Gatorade_Nutrition_Varsity_Spirit_Cheerleading_Dance.jpg","thumbnail_width":1000,"thumbnail_height":478,"description":"Keeping your body properly fueled is important to perform at your very best. Just because you are choosing healthy foods doesn&#8217;t mean you have to break the bank. Our friends at Gatorade put together some ideas to give your meal planning and grocery list several delicious, easy and budget friendly improvements. Getting the proper nutrients [&hellip;]"}