{"id":4292217,"date":"2021-07-19T16:42:24","date_gmt":"2021-07-19T21:42:24","guid":{"rendered":"https:\/\/www.varsity.com\/?page_id=4292217"},"modified":"2024-07-24T09:24:01","modified_gmt":"2024-07-24T14:24:01","slug":"cheerabilities-danceabilities","status":"publish","type":"page","link":"https:\/\/www.varsity.com\/all-star\/competitions\/cheerabilities-danceabilities\/","title":{"rendered":"CheerABILITIES &amp; DanceABILITIES"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]<style>\n\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\tbackground-position: center, bottom;\n\t\t\t\t\t\t}\n\n  \t\t\t\t\t\t@media (min-width: 768px) {\n\t\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\t\tbackground-position: ;\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}\n\t                    @media (max-width: 767px) {\n\t\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\t\tbackground-position: ;\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}\n  \t\t\t\t\t\t@media (min-width: 992px) {\n\t\t\t\t\t\t\t.full-width-hero {\n\t\t\t\t\t\t\t\tbackground-position: center, bottom;\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style><div class='wrap-full-width-hero vc_row wpb_row vc_row-fluid  vc_row-o-equal-height vc_row-o-content-middle vc_row-flex vc_row-no-padding    ' id='' ><div class='full-width-hero wpb_column vc_column_container vc_col-sm-12 vc_col-has-fill b-lazy purple-fill '  data-src='https:\/\/www.varsity.com\/wp-content\/uploads\/2024\/07\/ASD08653.jpg'><div class='vc_column-inner'><div class='wpb_wrapper'><div class='wpb_text_column wpb_content_element '><div class='wpb_wrapper wpb_wrapper-title'><h1>CheerABILITIES<br \/>\n&amp; DanceABILITIES<\/h1><\/div><div class='wpb_wrapper wpb_wrapper-content'><p class=\"h4\">Where Exceptional Athletes Shine<\/p>\n<\/div><\/div><\/div><div class='wrap-btn-banner '><a class='btn-banner' href='#quick-links' rel='' target='_self' title='Latest News & Varsity TV Events'>Latest News & Varsity TV Events <i class='fa fa-angle-down' aria-hidden='true'><\/i><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_section el_class=&#8221;wrap-section wrap-square-promo&#8221;][vc_row][vc_column]<div class='wrap-image-text-content vc_row wpb_row vc_row-fluid vc_row-o-equal-height vc_row-o-content-middle vc_row-flex ' id=''><div class='image-content wpb_column vc_column_container vc_col-sm-12 vc_col-md-6'><div class='vc_column-inner '><div class='wpb_wrapper'><div class='wpb_single_image wpb_content_element vc_align_center'><figure class='wpb_wrapper vc_figure'><img width=\"1000\" height=\"720\" class=\"img-responsive b-lazy\" alt=\"\" srcset=\"https:\/\/www.varsity.com\/wp-content\/uploads\/2024\/07\/LMP-18-3-1000x720.jpg 1000w, https:\/\/www.varsity.com\/wp-content\/uploads\/2024\/07\/LMP-18-3-500x360.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-src=\"https:\/\/www.varsity.com\/wp-content\/uploads\/2024\/07\/LMP-18-3-1000x720.jpg\" \/><\/figure><\/div><\/div><\/div><\/div><div class='text-content wpb_column vc_column_container vc_col-sm-12 vc_col-md-6'><div class='vc_column-inner '><div class='wpb_wrapper'><div class='wpb_text_column wpb_content_element '><div class='wpb_wrapper'><h4>About CheerABILITIES &amp; DanceABILITIES<\/h4>\n<p><span data-contrast=\"none\">In the early 2000&#8217;s, competitions began to include teams and athletes with disabilities; CHEERSPORT was one of the first events to welcome exceptional athletes on stage. The Kentucky Elite Showcats took to the performance floor, and from then on, the division gained momentum and popularity. Today, we proudly offer a place for athletes with disabilities to succeed through our CheerABILITIES &amp; DanceABILITIES divisions, encouraging inclusion and growth for all.<\/span><\/p>\n<p>We are always looking for ways to better serve our exceptional athletes. Click each division below to find the place that is right for your team.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class='wrap-accordion-container ' id=''><div class='accordion-container ' data-accordion-id='_accordion_content68a84b36ac6453_67483426' id=''><div class='accordion-header'><div class='wrapper'><h4 class='title'>Exhibition Division<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><p class=\"xxmsonormal\" style=\"margin: 0in\">The Exhibition Division is free to register. Athletes\/teams receive the standard gift or award that is associated with Exhibition performances. This division allows for helpers on the floor to assist with choreography, skills, and spotting.<\/p>\n<p>&nbsp;<\/p>\n<h5 class=\"xxmsonospacing\" style=\"margin: 0in\">Additional Rules for CheerABILITY EXHIBITION Teams:<\/h5>\n<ul>\n<li class=\"xxmsonospacing\">Routines may not exceed 2:30 minute<\/li>\n<li class=\"xxmsonospacing\">Teams will not receive ordinal rankings or ratings for their performance<\/li>\n<li class=\"xxmsonospacing\">Tumbling skills are allowed up to and including Level 2<\/li>\n<li class=\"xxmsonospacing\">Teams (using CheerAbility athletes only for required positions) may execute building skills up to Level 2 Exception: Single leg stunts may not immediately pass through an extended position Exception: Tosses and log\/barrel rolls are not allowed<\/li>\n<li class=\"xxmsonospacing\">If Coaches\/Buddies\/Assistants are fulfilling a required position (base, back spot, top person, etc.) the group may only do waist level stunts. Exception: T-lifts are allowed<\/li>\n<li class=\"xxmsonospacing\">Spotted and assisted tumbling is allowed<\/li>\n<li class=\"xxmsonospacing\">There is no limit to the number of assistants on the floor assisting in skills and they MAY be included in choreography of dance and formations.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class='accordion-container ' data-accordion-id='_accordion_content68a84b36ac6985_63831649' id=''><div class='accordion-header'><div class='wrapper'><h4 class='title'>Novice Division<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><p class=\"xxmsonormal\" style=\"margin: 0in\">The Novice Division is free to register. Athletes\/teams receive the standard gift or award that is associated with Novice performances. In this division, teams will earn a rating: Outstanding, Excellent, or Superior.<\/p>\n<p>&nbsp;<\/p>\n<h5 class=\"xxmsonospacing\" style=\"margin: 0in\">Additional Rules for CheerABILITY NOVICE Teams:<\/h5>\n<ul>\n<li class=\"xxmsonospacing\">Routines may not exceed 1:30 minute<\/li>\n<li class=\"xxmsonospacing\">Teams may receive ratings for their performance (ordinal rankings not allowed)<\/li>\n<li class=\"xxmsonospacing\">If offered at 2-day events, Novice divisions will perform ONE TIME ONLY<\/li>\n<li class=\"xxmsonospacing\">Cartwheels and forward rolls are the only allowable tumbling skills<\/li>\n<li class=\"xxmsonospacing\">Teams may execute Level 1 building skills\n<ul>\n<li class=\"xxmsonospacing\">Exceptions: 1. Single leg stunts are only allowed at waist level (Stunts C2-3 not allowed)<\/li>\n<\/ul>\n<\/li>\n<li class=\"xxmsonospacing\">Two leg stunts may not immediately pass through an extended position<\/li>\n<li class=\"xxmsonospacing\">Up to a \u00bc twist allowed (Stunts D2-4 not allowed)<\/li>\n<li class=\"xxmsonospacing\">Transitions TO prone position are not allowed<\/li>\n<li class=\"xxmsonospacing\">Straight pop down dismounts are not allowed<\/li>\n<li class=\"xxmsonospacing\">If Coaches\/Buddies\/Assistants are fulfilling a required position (base, back spot, top person, etc.) the group may only do waist level stunts. Exception: T-lifts are allowed<\/li>\n<li class=\"xxmsonospacing\">Spotted and assisted tumbling is NOT allowed\n<ul>\n<li class=\"xxmsonospacing\">Exception: Assistants may help an athlete up after a forward roll to get to their feet.<\/li>\n<\/ul>\n<\/li>\n<li class=\"xxmsonospacing\">There is no limit to the number of assistants on the floor assisting in skills but they MAY NOT be included in choreography of dance and formations.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class='accordion-container ' data-accordion-id='_accordion_content68a84b36ac6ea7_50492712' id=''><div class='accordion-header'><div class='wrapper'><h4 class='title'>Elite Division<\/h4><div class='icon-close'><i class='fa fa-plus' aria-hidden='true'><\/i><\/div><\/div><\/div><div class='accordion-content'><div class='wrapper'><p class=\"xxmsonormal\" style=\"margin: 0in\">Athletes will receive a registration rate consistent with \u2018Prep\u2019 pricing in addition to 2 free spectator passes per athlete at check-in. Teams will compete once at a one day event and twice at a two day event.\u00a0 Athletes\/Teams receive standard gift\/award associated with competing in an ELITE division. Typical ranking system like all other competitive ELITE divisions, using the USASF CheerABILITIES scoresheets.<\/p>\n<p>&nbsp;<\/p>\n<h5 class=\"xxmsonospacing\" style=\"margin: 0in\">Additional Rules for CheerABILITY ELITE Teams:<\/h5>\n<ul>\n<li class=\"xxmsonospacing\">Routines may not exceed 2:30 minute<\/li>\n<li class=\"xxmsonospacing\">Teams may receive ordinal rankings for their performance<\/li>\n<li class=\"xxmsonospacing\">Tumbling skills are allowed up to and including Level 2<\/li>\n<li class=\"xxmsonospacing\">Teams may execute building skills up to and including Level 2 Exception: Tosses are not allowed<\/li>\n<li class=\"xxmsonospacing\">Coach\/Assistant(s) may not provide support to athletes while the athletes are performing building skills. Exception: Assistants may assist an athlete to the floor as a result of a fall or almost fall.<\/li>\n<li class=\"xxmsonospacing\">Spotted and assisted tumbling is not allowed. Exception: Assistants may help an athlete up after a forward roll to get to their feet.<\/li>\n<li class=\"xxmsonospacing\">Up to 3 Coaches\/Assistants allowed to signal from the front of the mat and may not obstruct view of the judges. There is no limit to the number of assistants around the perimeter of the floor in a squat position or on the floor assisting wheelchairs and sight impaired athletes to their spots\/positions on the floor.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column]<div class='wrap-text-image-content vc_row wpb_row vc_row-fluid vc_row-o-equal-height vc_row-o-content-middle vc_row-flex ' id=''><div class='image-content wpb_column vc_column_container vc_col-sm-12 vc_col-md-6'><div class='vc_column-inner '><div class='wpb_wrapper'><div class='wpb_single_image wpb_content_element vc_align_center'><figure class='wpb_wrapper vc_figure'><img width=\"1000\" height=\"720\" class=\"img-responsive b-lazy\" alt=\"Cheerleader with disability poses on the performance floor\" srcset=\"https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/08\/IMG_7111-1000x720.jpg 1000w, https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/08\/IMG_7111-500x360.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-src=\"https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/08\/IMG_7111-1000x720.jpg\" \/><\/figure><\/div><\/div><\/div><\/div><div class='text-content wpb_column vc_column_container vc_col-sm-12 vc_col-md-6'><div class='vc_column-inner '><div class='wpb_wrapper'><div class='wpb_text_column wpb_content_element '><div class='wpb_wrapper'><h4>Varsity All Star Fashion<\/h4>\n<p>Varsity All Star Fashion knows the importance of <i>every<\/i> athlete feeling their very best when they take the competition floor. Our knowledgeable all star specialists will work with you to select the style of garment that best fits the needs of your athletes. From multiple length options on tops, bottoms with elastic waistbands, and sublimated designs with limited seaming in the arms and body, you can be assured that athletes of all ages and all abilities will be comfortable, confident, and ready to shine.<\/p>\n<p class='hide-sm'><a class='btn btn-full' href='https:\/\/www.varsity.com\/all-star\/all-star-fashion\/' rel='' target='_self' title='LEARN MORE'>LEARN MORE<\/a><\/p><p class='hide-md-lg'><a class='cta-link cta-link-ruby' href='https:\/\/www.varsity.com\/all-star\/all-star-fashion\/' rel='' target='_self' title='LEARN MORE'>LEARN MORE <i class='fa fa-chevron-circle-right' aria-hidden='true'><\/i><\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class='wrap-testimonial-slide blue-fill slick-slider b-lazy ' id=''  data-src='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/CheerABILITIES-Testimonial-1440x550.jpg'><div class='testimonial-slider'><div class='slick-slide slick-slide-testimonial ' id=''><div class='wrap-slide'><blockquote> \"'CheerABILITIES and DanceABILITIES athletes deserve the same opportunities that other all star athletes have. There are so many life lessons that come along with competing that are irrefutable. The values of teamwork, dedication, sportsmanship, working toward a goal and, of course, the lessons that come along with winning and losing \u2013 those are things we all need to experience.'\" <cite>Justin Carrier<\/cite><span class='position'>VP of All Star Experience<\/span><\/blockquote><\/div><\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column]<div class='vc_featured-news-story vc_row wpb_row vc_inner vc_row-fluid vc_row-has-fill vc_row-o-equal-height vc_rtl-columns-reverse vc_row-o-content-middle vc_row-flex'>    <div class='wpb_column vc_column_container vc_col-sm-12 vc_col-md-8'>        <div class='vc_column-inner'>            <div class='wpb_wrapper'>                <div class='wpb_wrapper'>\t\t\t\t\t<div class='wpb_single_image wpb_content_element vc_align_center'>\t\t\t\t\t\t<figure class='wpb_wrapper vc_figure'><img width=\"1233\" height=\"690\" class=\"img-responsive b-lazy\" alt=\"\" srcset=\"https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/IMG_6898-1-1233x690.jpg 1233w, https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/IMG_6898-1-680x382.jpg 680w, https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/IMG_6898-1-320x180.jpg 320w\" sizes=\"(max-width: 1233px) 100vw, 1233px\" data-src=\"https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/IMG_6898-1-1233x690.jpg\" \/><\/figure>\t\t\t\t\t<\/div>                <\/div>            <\/div>        <\/div>    <\/div>    <div class='wpb_column vc_column_container vc_col-sm-12 vc_col-md-4'>        <div class='vc_column-inner'>            <div class='wpb_wrapper'>                <div class='wpb_text_column '>                    <div class='wpb_wrapper text-white'>\t\t\t        \t<h4>CheerABILITIES Unlocks True Potential for All Star Athletes<\/h4><p><span data-contrast=\"none\">Spirit brings people together. It\u2019s not always something you can see or touch, but it\u00a0<\/span><i><span data-contrast=\"none\">has<\/span><\/i><span data-contrast=\"none\">\u00a0become something that changes lives and helps many realize their true potential.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">From school spirit to the spirit of competition and teamwork, cheer and dance have unique ways of connecting people. In schools, The Sparkle Effect welcomes athletes with disabilities, encouraging inclusion and growth for all. In a similar spirit, the all star cheer and dance community has dedicated time and attention to cultivating teams with athletes of special talents in the CheerABILITIES and DanceABILITIES divisions.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href='https:\/\/www.varsity.com\/news\/cheerabilities-unlocks-true-potential-for-all-star-athletes\/' rel='' title='Continue Reading' target='_self' class='btn btn-full'>Continue Reading<\/a><\/p>                    <\/div>                <\/div>            <\/div>        <\/div>    <\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class='wrap-tcm-slide'><div class='tcm-slider slick-slider   middle-arrows-position' id='' data-slides='4' ><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/CheerABILITIES-1.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel68a84b36ad52b9.49891512'><img src='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/CheerABILITIES-1.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/IMG_9372-1440x813.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel68a84b36ad52b9.49891512'><img src='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/IMG_9372-scaled.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/DanceABILITIES1.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel68a84b36ad52b9.49891512'><img src='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/DanceABILITIES1.jpg' alt='' \/><\/a><\/article><\/div><\/div><div class='slick-slide slick-slide-gallery ' id=''><div class='wrap-slide-gallery'><article class='post post-gallery' ><a href='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/CheerABILITIES-3.jpg' data-rel='lightcase:myCollection:slideshow' data-lc-categories='lightcase-_tcm_carousel68a84b36ad52b9.49891512'><img src='https:\/\/www.varsity.com\/wp-content\/uploads\/2021\/07\/CheerABILITIES-3.jpg' alt='' \/><\/a><\/article><\/div><\/div>\n<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Varsity Spirit\u2019s commitment to the health and well-being of young people is embedded in our high-quality educational curriculum and our leading role in the establishment of instructional safety standards. <\/p>\n","protected":false},"author":142,"featured_media":0,"parent":340,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-4292217","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Varsity All Star - CheerABILITIES &amp; 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